Jerry Roth 30:00 BikeErg
14,427m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 68 |
| Revolution Count | 2060 |
| Power/kg | 2.41 |
| Drag Factor | 117 |
November 16, 2022 05:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,427m | 2:04.7 | 180 | 920 | 68 |
| 5:00.0 | 2,369m | 2:06.6 | 172 | 893 | 68 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 70 |
| 15:00.0 | 2,427m | 2:03.6 | 185 | 937 | 69 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 69 |
| 25:00.0 | 2,396m | 2:05.2 | 178 | 913 | 68 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 |
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