Jerry Roth 30:00 BikeErg
14,351m
Meters
30:00.0
Time
2:05.4
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 2.37 |
| Drag Factor | 116 |
November 16, 2022 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,351m | 2:05.4 | 177 | 910 | 68 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 67 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 68 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 68 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 69 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 69 |
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