Jerry Roth 30:00 BikeErg
14,498m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 69 |
| Revolution Count | 2073 |
| Power/kg | 2.45 |
| Drag Factor | 116 |
November 16, 2022 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,498m | 2:04.1 | 183 | 929 | 69 |
| 5:00.0 | 2,396m | 2:05.2 | 178 | 913 | 68 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 69 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 69 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 69 |
| 25:00.0 | 2,432m | 2:03.3 | 186 | 941 | 70 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.