Jerry Roth 30:00 BikeErg
14,147m
Meters
30:00.0
Time
2:07.2
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 2022 |
| Power/kg | 2.27 |
| Drag Factor | 116 |
November 16, 2022 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,147m | 2:07.2 | 170 | 884 | 67 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 67 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 67 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 67 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 67 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 67 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 68 |
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