Jerry Roth 30:00 BikeErg
14,132m
Meters
30:00.0
Time
2:07.3
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 67 |
| Revolution Count | 2016 |
| Power/kg | 2.26 |
| Drag Factor | 117 |
November 17, 2022 05:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,132m | 2:07.3 | 169 | 882 | 67 |
| 5:00.0 | 2,358m | 2:07.2 | 170 | 884 | 67 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 68 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 68 |
| 25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 66 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 67 |
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