Jerry Roth 30:00 BikeErg
14,120m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 67 |
| Revolution Count | 2017 |
| Power/kg | 2.26 |
| Drag Factor | 117 |
November 17, 2022 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,120m | 2:07.4 | 169 | 881 | 67 |
| 5:00.0 | 2,353m | 2:07.4 | 169 | 881 | 67 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 69 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 67 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 67 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 66 |
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