Jerry Roth 30:00 BikeErg
14,001m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 2.21 |
| Drag Factor | 116 |
November 17, 2022 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,001m | 2:08.5 | 165 | 866 | 66 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 65 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 66 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 68 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 68 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 67 |
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