Jerry Roth 30:00 BikeErg
14,029m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 2.22 |
| Drag Factor | 116 |
November 18, 2022 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,029m | 2:08.3 | 166 | 870 | 66 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 66 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 67 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 67 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 67 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 |
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