Jerry Roth 30:00 BikeErg
13,917m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 2.17 |
| Drag Factor | 115 |
November 18, 2022 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,917m | 2:09.3 | 162 | 856 | 66 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 67 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 67 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 65 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 66 |
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