Jerry Roth 30:00 BikeErg
14,191m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 67 |
| Revolution Count | 2034 |
| Power/kg | 2.3 |
| Drag Factor | 115 |
November 18, 2022 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,191m | 2:06.8 | 172 | 890 | 67 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 67 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 68 |
| 15:00.0 | 2,362m | 2:07.0 | 171 | 887 | 68 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 68 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 68 |
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