Jerry Roth 30:00 BikeErg
14,192m
Meters
30:00.0
Time
2:06.8
Pace
441
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 67 |
| Revolution Count | 2029 |
| Power/kg | 2.3 |
| Drag Factor | 116 |
November 19, 2022 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,192m | 2:06.8 | 172 | 890 | 67 |
| 5:00.0 | 2,362m | 2:07.0 | 171 | 887 | 67 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 68 |
| 15:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 67 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 68 |
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