Jerry Roth 30:00 BikeErg
14,271m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.33 |
| Drag Factor | 116 |
November 19, 2022 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,271m | 2:06.1 | 174 | 900 | 68 |
| 5:00.0 | 2,304m | 2:10.2 | 159 | 845 | 66 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 68 |
| 25:00.0 | 2,411m | 2:04.4 | 182 | 925 | 69 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 71 |
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