Jerry Roth 30:00 BikeErg
14,398m
Meters
30:00.0
Time
2:05.0
Pace
453
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 2.39 |
| Drag Factor | 116 |
November 20, 2022 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,398m | 2:05.0 | 179 | 916 | 68 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 69 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 69 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 68 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 |
| 25:00.0 | 2,407m | 2:04.6 | 181 | 922 | 69 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 |
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