Jerry Roth 30:00 BikeErg
14,509m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 2.45 |
| Drag Factor | 116 |
November 20, 2022 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,509m | 2:04.0 | 183 | 930 | 69 |
| 5:00.0 | 2,384m | 2:05.8 | 176 | 904 | 68 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 69 |
| 15:00.0 | 2,423m | 2:03.8 | 184 | 934 | 69 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 69 |
| 25:00.0 | 2,432m | 2:03.3 | 186 | 941 | 70 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 70 |
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