Jerry Roth 30:00 BikeErg
14,451m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 69 |
| Revolution Count | 2066 |
| Power/kg | 2.42 |
| Drag Factor | 116 |
November 20, 2022 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,451m | 2:04.5 | 181 | 923 | 69 |
| 5:00.0 | 2,368m | 2:06.6 | 172 | 892 | 68 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 69 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 69 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 |
| 25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 69 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.