Jerry Roth 30:00 BikeErg
14,370m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 2.38 |
| Drag Factor | 116 |
November 20, 2022 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,370m | 2:05.2 | 178 | 912 | 68 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 68 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 69 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 68 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 69 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 69 |
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13,517,248m. 66,261