Jerry Roth 30:00 BikeErg
14,318m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 2.35 |
| Drag Factor | 117 |
November 21, 2022 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,318m | 2:05.7 | 176 | 906 | 68 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 66 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 68 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 69 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 68 |
| 25:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 69 |
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