Jerry Roth 30:00 BikeErg
14,213m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 67 |
| Revolution Count | 2029 |
| Power/kg | 2.3 |
| Drag Factor | 117 |
November 21, 2022 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,213m | 2:06.6 | 172 | 893 | 67 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 67 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 68 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 68 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 |
| 25:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 68 |
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