Jerry Roth 30:00 BikeErg
14,245m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 67 |
| Revolution Count | 2034 |
| Power/kg | 2.31 |
| Drag Factor | 116 |
November 21, 2022 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,245m | 2:06.3 | 173 | 897 | 67 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 68 |
| 15:00.0 | 2,381m | 2:05.9 | 175 | 902 | 68 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 68 |
| 25:00.0 | 2,372m | 2:06.4 | 173 | 895 | 68 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 68 |
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