Jerry Roth 30:00 BikeErg
14,468m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 2.43 |
| Drag Factor | 116 |
November 21, 2022 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,468m | 2:04.4 | 182 | 925 | 68 |
| 5:00.0 | 2,393m | 2:05.3 | 178 | 911 | 68 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 |
| 15:00.0 | 2,393m | 2:05.3 | 178 | 911 | 68 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 69 |
| 25:00.0 | 2,420m | 2:03.9 | 184 | 932 | 69 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 70 |
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