Jerry Roth 30:00 BikeErg
14,957m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 71 |
| Revolution Count | 2141 |
| Power/kg | 2.69 |
| Drag Factor | 115 |
November 22, 2022 04:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,957m | 2:00.3 | 201 | 991 | 71 |
| 5:00.0 | 2,384m | 2:05.8 | 176 | 904 | 68 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 71 |
| 15:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 72 |
| 20:00.0 | 2,478m | 2:01.0 | 197 | 978 | 71 |
| 25:00.0 | 2,488m | 2:00.5 | 200 | 987 | 71 |
| 30:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 75 |
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