Jerry Roth 30:00 BikeErg
14,593m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 2.5 |
| Drag Factor | 115 |
November 22, 2022 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,593m | 2:03.3 | 187 | 941 | 69 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 70 |
| 15:00.0 | 2,462m | 2:01.8 | 193 | 965 | 71 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 70 |
| 25:00.0 | 2,432m | 2:03.3 | 186 | 941 | 70 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 70 |
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