Jerry Roth 30:00 BikeErg
14,207m
Meters
30:00.0
Time
2:06.6
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 2039 |
| Power/kg | 2.3 |
| Drag Factor | 115 |
November 22, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,207m | 2:06.6 | 172 | 892 | 68 |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 68 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 68 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 68 |
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