Jerry Roth 30:00 BikeErg
14,286m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 2.34 |
| Drag Factor | 115 |
November 22, 2022 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,286m | 2:05.9 | 175 | 902 | 68 |
| 5:00.0 | 2,428m | 2:03.5 | 186 | 938 | 70 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 69 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 67 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 68 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 69 |
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