Jerry Roth 30:00 BikeErg
14,463m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 69 |
| Revolution Count | 2070 |
| Power/kg | 2.43 |
| Drag Factor | 116 |
November 23, 2022 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,463m | 2:04.4 | 182 | 924 | 69 |
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 69 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 70 |
| 25:00.0 | 2,459m | 2:02.0 | 193 | 963 | 70 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 70 |
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