Jerry Roth 30:00 BikeErg
14,464m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 69 |
| Revolution Count | 2070 |
| Power/kg | 2.43 |
| Drag Factor | 116 |
November 23, 2022 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,464m | 2:04.4 | 182 | 924 | 69 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 67 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 70 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 70 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 69 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.