Jerry Roth 30:00 BikeErg
14,239m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 67 |
| Revolution Count | 2038 |
| Power/kg | 2.31 |
| Drag Factor | 116 |
November 23, 2022 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,239m | 2:06.4 | 173 | 896 | 67 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 67 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 68 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 67 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 68 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 68 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 68 |
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Workout Graph
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13,733,093. 66,343.