Jerry Roth 30:00 BikeErg
14,248m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 67 |
| Revolution Count | 2037 |
| Power/kg | 2.33 |
| Drag Factor | 116 |
November 24, 2022 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,248m | 2:06.3 | 174 | 897 | 67 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 68 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 67 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 67 |
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