Jerry Roth 30:00 BikeErg
14,112m
Meters
30:00.0
Time
2:07.5
Pace
436
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 2.26 |
| Drag Factor | 116 |
November 24, 2022 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,112m | 2:07.5 | 169 | 880 | 67 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 66 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 |
| 15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 67 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 68 |
| 25:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 68 |
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