Jerry Roth 30:00 BikeErg
14,444m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 68 |
| Revolution Count | 2068 |
| Power/kg | 2.42 |
| Drag Factor | 116 |
November 24, 2022 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 68 |
| 5:00.0 | 2,377m | 2:06.2 | 174 | 899 | 68 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 69 |
| 15:00.0 | 2,422m | 2:03.8 | 184 | 933 | 69 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 69 |
| 25:00.0 | 2,412m | 2:04.3 | 182 | 926 | 69 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 69 |
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