Jerry Roth 30:00 BikeErg
14,345m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 2.37 |
| Drag Factor | 116 |
November 25, 2022 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,345m | 2:05.4 | 177 | 909 | 68 |
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 68 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 70 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 68 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 68 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 69 |
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