Jerry Roth 30:00 BikeErg
14,018m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 2.21 |
| Drag Factor | 116 |
November 25, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,018m | 2:08.4 | 165 | 868 | 66 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 67 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 69 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 67 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 66 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 66 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 66 |
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