Jerry Roth 30:00 BikeErg
13,992m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 2.19 |
| Drag Factor | 116 |
November 25, 2022 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,992m | 2:08.6 | 164 | 865 | 66 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 66 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 67 |
| 15:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 66 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 67 |
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