Jerry Roth 30:00 BikeErg
13,981m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 66 |
| Revolution Count | 1997 |
| Power/kg | 2.19 |
| Drag Factor | 116 |
November 26, 2022 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,981m | 2:08.7 | 164 | 864 | 66 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 66 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 67 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 66 |
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30:00