Jerry Roth 30:00 BikeErg
13,993m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 2.19 |
| Drag Factor | 116 |
November 26, 2022 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,993m | 2:08.6 | 164 | 865 | 66 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 66 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 67 |
| 15:00.0 | 2,336m | 2:08.4 | 165 | 868 | 67 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 66 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 67 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 67 |
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