Jerry Roth 30:00 BikeErg
14,292m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 2.34 |
| Drag Factor | 114 |
November 27, 2022 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,292m | 2:05.9 | 175 | 902 | 68 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 67 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 69 |
| 15:00.0 | 2,416m | 2:04.1 | 183 | 929 | 70 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 69 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 69 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 68 |
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