Jerry Roth 30:00 BikeErg
14,030m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 2.22 |
| Drag Factor | 114 |
November 27, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,030m | 2:08.2 | 166 | 870 | 67 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 66 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 68 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 67 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 25:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 68 |
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