Jerry Roth 30:00 BikeErg
14,013m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 2.21 |
| Drag Factor | 115 |
November 27, 2022 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,013m | 2:08.4 | 165 | 868 | 67 |
| 5:00.0 | 2,317m | 2:09.4 | 161 | 854 | 67 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 68 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 68 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 67 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 66 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 |
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