Jerry Roth 30:00 BikeErg
14,099m
Meters
30:00.0
Time
2:07.6
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 2.25 |
| Drag Factor | 122 |
November 28, 2022 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,099m | 2:07.6 | 168 | 878 | 66 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 66 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 67 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 66 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 66 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 67 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 66 |
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