Jerry Roth 30:00 BikeErg
14,065m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 65 |
| Revolution Count | 1980 |
| Power/kg | 2.23 |
| Drag Factor | 122 |
November 28, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,065m | 2:07.9 | 167 | 874 | 65 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 66 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 66 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 66 |
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