Jerry Roth 30:00 BikeErg
14,087
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 2.25 |
| Drag Factor | 122 |
November 28, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,087 | 2:07.7 | 168 | 877 | 436 | 66 |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 66 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 66 |
| 15:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 66 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 66 |
| 25:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 65 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 67 |
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