Jerry Roth 30:00 BikeErg
13,967m
Meters
30:00.0
Time
2:08.8
Pace
428
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 2.19 |
| Drag Factor | 122 |
November 28, 2022 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,967m | 2:08.8 | 164 | 862 | 65 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 15:00.0 | 2,369m | 2:06.6 | 172 | 893 | 67 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 67 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 65 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 65 |
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