Jerry Roth 30:00 BikeErg
13,745m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 2.09 |
| Drag Factor | 120 |
November 28, 2022 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,745m | 2:10.9 | 156 | 836 | 64 |
| 5:00.0 | 2,273m | 2:11.9 | 152 | 823 | 64 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 65 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 65 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 65 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 64 |
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