Jerry Roth 30:00 BikeErg
15,148m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 71 |
| Revolution Count | 2133 |
| Power/kg | 2.79 |
| Drag Factor | 121 |
November 29, 2022 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,148m | 1:58.8 | 209 | 1017 | 71 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 68 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 69 |
| 15:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 71 |
| 20:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 73 |
| 25:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 73 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 73 |
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