Jerry Roth 30:00 BikeErg
14,259m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 2.33 |
| Drag Factor | 121 |
November 29, 2022 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,259m | 2:06.2 | 174 | 898 | 66 |
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 67 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 67 |
| 15:00.0 | 2,387m | 2:05.6 | 176 | 906 | 67 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 67 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 |
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