Jerry Roth 30:00 BikeErg
14,036
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 66 |
| Revolution Count | 1978 |
| Power/kg | 2.22 |
| Drag Factor | 121 |
November 29, 2022 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,036 | 2:08.2 | 166 | 871 | 433 | 66 |
| 5:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 66 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 66 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 66 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 66 |
| 25:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 66 |
| 30:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 66 |
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30:00