Jerry Roth 30:00 BikeErg

14,002m

Meters

30:00.0

Time

2:08.5

Pace

430

Calories

Average Watts165
Calories Per Hour866
RPM65
Revolution Count1973
Power/kg2.21
Drag Factor121

November 29, 2022 08:34:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,002m 2:08.5 165 866 65
5:00.0 2,355m 2:07.3 169 882 66
10:00.0 2,389m 2:05.5 177 908 67
15:00.0 2,328m 2:08.8 164 862 66
20:00.0 2,307m 2:10.0 159 847 65
25:00.0 2,299m 2:10.4 158 842 65
30:00.0 2,324m 2:09.0 163 859 65

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Workout Graph

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