Jerry Roth 30:00 BikeErg
14,285m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 2.34 |
| Drag Factor | 120 |
November 30, 2022 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,285m | 2:06.0 | 175 | 902 | 67 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 67 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 68 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 67 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 67 |
| 25:00.0 | 2,369m | 2:06.6 | 172 | 893 | 67 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 68 |
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