Jerry Roth 30:00 BikeErg
14,165m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 67 |
| Revolution Count | 2006 |
| Power/kg | 2.29 |
| Drag Factor | 120 |
November 30, 2022 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,165m | 2:07.0 | 171 | 887 | 67 |
| 5:00.0 | 2,358m | 2:07.2 | 170 | 884 | 67 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 68 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 67 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 66 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00