Jerry Roth 30:00 BikeErg
14,018m
Meters
30:00.0
Time
2:08.4
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 66 |
| Revolution Count | 1987 |
| Power/kg | 2.21 |
| Drag Factor | 119 |
November 30, 2022 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,018m | 2:08.4 | 165 | 868 | 66 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 66 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 66 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 |
| 25:00.0 | 2,309m | 2:09.9 | 160 | 849 | 65 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 68 |
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